The start of a new year often inspires fresh goals around health and well-being, and what better way to kickstart your journey than by attending The Wellness Show 2025? Now in its 32nd year, Western Canada’s largest holistic health event returns to the Vancouver Convention Centre (West Building) on February 1–2, 2025, promising two full days of inspiration, education, and discovery.
Whether you’re a fitness enthusiast, a mindfulness practitioner, or someone looking to make small lifestyle changes, The Wellness Show offers something for everyone. Here’s why this event should be on your calendar.
What to Expect at The Wellness Show 2025
With over 200 exhibitors and 100 speakers and demonstrations, The Wellness Show brings together health professionals, fitness experts, nutritionists, and wellness brands—all under one roof. You’ll find the latest trends in wellness, hands-on workshops, product demos, and expert talks designed to inspire healthier living.
Key Highlights Include:
🧘 1. The Zen Fitness Stage – Movement for Every Body
New for 2025, the Zen Fitness Stage is the perfect space to explore different movement practices. Whether you’re curious about yoga, Pilates, Tai Chi, or even the sacred art of belly dancing, this stage offers interactive sessions led by skilled instructors. It’s a great chance to try something new if you’ve been hesitant to join a class outside of the comfort of an event environment.
For those unsure about which fitness style fits their lifestyle, this is an excellent opportunity to sample different approaches and discover what resonates with you. Plus, you might even win a prize just for participating!
🌿 2. Women & Wellness Seminar Stage – Empowering Health Insights
The Women & Wellness Seminar Stage dives deep into topics that are often overlooked in mainstream health discussions. From Therapeutic Touch and Acupuncture to more specialized topics like Gua Sha techniques, the seminars are packed with practical knowledge.
On Saturday, the focus will be on Menopause and managing its symptoms, while Sunday highlights the latest insights into Hormone Replacement Therapy and pain management strategies. This stage isn’t just for women—anyone interested in holistic health and body wellness will walk away with valuable insights.
🍎 3. The Living Well Seminar Stage – Holistic Health for All
This stage is all about practical health tips that you can incorporate into your daily life. From learning about gut health and nutrition to understanding the connection between financial well-being and mental health, the topics cover a broad range of interests.
Experts will share actionable advice on supplements, dietary habits, and lifestyle choices that support long-term health. If you’ve been looking to make changes but don’t know where to start, this is the place to gather knowledge directly from professionals.
👩🍳 4. The Celebrity Cooking Stage – Healthy Meets Delicious
One of the most popular features of The Wellness Show is the Celebrity Cooking Stage, where top chefs like Matt Brennan, Emillie Parrish, Andrew Hounslow, and Meeru Dhalwala will whip up nutritious, mouthwatering dishes live.
Not only do you get to watch them cook, but you can also sample their creations and pick up tips to recreate the recipes at home. Cooking demonstrations focus on clean, healthy ingredients, plant-based options, and bold flavors that prove healthy eating doesn’t have to be boring.
👶 5. Kid Zone – Fun for the Little Ones
The Wellness Show is family-friendly, and the Kid Zone, run by Tumbletown Movement Education Centre, ensures that younger attendees have a blast. Kids can participate in activities designed to build coordination, balance, and strength—all through fun, interactive games. It’s a fantastic way for children to get moving while parents explore the show.
🏓 6. Pickleball Court – Learn & Play!
Pickleball is one of the fastest-growing sports in Canada, and this year, Pickleball BC is setting up a full-sized court inside the Convention Centre. Experts will be available to teach the basics, answer questions, and even get you playing a few rounds. Whether you’re a newbie or a seasoned player, it’s a fun way to stay active while trying something new.
🛋️ 7. Rest and Relaxation Lounge – Take a Break
With so much to see and do, you might need a moment to recharge. The Rest and Relaxation Lounge, styled by Elements Event Solutions, offers a cozy spot to unwind, reflect on what you’ve learned, and plan the rest of your visit. It’s also a perfect place to connect with friends or enjoy a peaceful break amidst the event’s buzz.
🎟️ Ticket Info and Event Details
- When: February 1 (10 AM – 6 PM) & February 2 (10 AM – 5 PM), 2025
- Where: Vancouver Convention Centre, West Building, 1055 Canada Place
- Tickets:
- $10 online in advance (available until January 31 at 10 PM)
- $12 at the door (cash only)
- Free for youth aged 15 and under
Grab your tickets online here to save time and money!
Why You Should Attend
The Wellness Show isn’t just another health expo—it’s an immersive experience where you can:
- Discover new wellness trends before they hit the mainstream.
- Sample healthy foods and find new favorite products.
- Connect with health professionals and like-minded individuals.
- Try new fitness classes and wellness practices without the pressure of long-term commitments.
- Bring the whole family for a fun, educational day out.
Final Thoughts
In a city like Vancouver, where wellness is more than just a trend—it’s a lifestyle—The Wellness Show is a standout event that celebrates holistic health in all its forms. Whether you’re looking to nourish your body, calm your mind, or simply get inspired for the year ahead, this event offers something for everyone.
Mark your calendars, grab your tickets, and get ready to explore, connect, and thrive at The Wellness Show 2025!
Stay updated by following them on Instagram @wellnessshow for the latest news, exhibitor highlights, and exclusive content.