2-3 Cloves of Garlic
One small-medium onion, diced
Lean Ground Beef (or substitute for a leaner meat if you’d like)
4-6 Baby Bok Choy OR One Bok Choy – chopped into one-two inch pieces (see below)
1) In a wok (or a large frying pan) – heat some oil.
3) Add ground beef, cook and season with pepper.
4) When the ground beef is cooked, add the bok choy. You may cover the wok/pan to ‘steam’ your vegetables, but do not over cook!
5) Best served with hot rice.